Turn your Frown Upside Down!

Turn your Frown Upside Down!There have been times when I find myself in a downward funk. When I am in this state of mind, the first thing I tend to do is complain. After a while I realize that complaining only makes things worse. I have found that it takes considerable effort and discipline to break out of a “complaining” rut.

But if you really want to shift from a downward funk to a happy, positive person here are three things you can do instead of complain. With these tips, you’ll find the faith, strength and confidence to take on life’s challenges and identify the solutions to your complaints.

  1. Practice Gratitude. Research shows that when we count three blessings a day, we get a measurable boost in happiness that uplifts and energizes us. It’s also physiologically impossible to be stressed and thankful at the same time. If you are focusing on gratitude, you can’t be negative.
  2. Praise Others. Instead of complaining about what others are doing wrong, start focusing on what they are doing right. Praise them and of course, point out their mistakes so they can learn and grow. …But make sure you give three times as much praise as criticism.
  3. Let Go. Focus on the things that you have the power to change, and let go of the things that are beyond your control. You’ll be amazed that when you stop trying to control everything, it all somehow works out.

If you do just one of these, I think you will be astonished as to how quickly your day will change around!

Have a great and positive day!

<—— Did this article help you? If so, it would mean a lot to me if you would share it with others!!! And, share your comments below!  I would LOVE to know more about you and your thoughts on this subject!

Let’s have some conversation!

EXPECT Success!

By Lynn Huber

lynn huber

p.s.  “Imagine a drug that causes you to live eight or nine years longer, make $15,000 more a year, be less likely to get divorced,” says Martin Seligman, who started the positive psychology movement almost a decade ago. “Happiness seems to be that drug.”

Lose your Alarm Clock and Fire Your Boss. How I did it and you can too


Want more tips and trainings?
Get Lose Your Alarm Clock and Fire Your Boss…
Here’s How I did it and YOU Can To!


If you are happy in a business, that is great. If you are looking for the right business with a marketing system already in place that works; the right mentor; something you can build online, I would love to share what I am doing with you. Click here and let’s explore the possibilities.